If you suffer from chronic muscle pain or tightness that just won’t go away, dry needling may be the solution you’ve been looking for. This technique has become increasingly popular for treating a variety of muscular issues, providing both immediate and long-lasting relief. Keep reading to learn everything you need to know about Dry Needling in Richmond and how it can help you feel better.
What is Dry Needling Exactly?
Dry needling involves inserting very thin needles into trigger points in the muscle in order to release contracted knots and relieve pain. It differs from acupuncture in that it focuses directly on these trigger points rather than following energy meridians. The needle causes the muscle to twitch, which immediately releases the tension in that area. The needles used are solid filiform acupuncture needles.
The therapist will first palpate the muscles to locate trigger points, which are bundles of contracted muscle tissue that can refer pain to other areas of the body. Once these sensitive spots are found, the needles are inserted into them in order to begin releasing the contracted fibres. You may feel a reproduction of your customary pain, some soreness, and a brief muscle twitching sensation as the needle releases the knot. The needles are left in place for 10-20 minutes with intermittent manipulation to ensure the muscle fibres continue to release.
Conditions that Can Benefit from Dry Needling
Dry needling can be helpful for numerous chronic muscular disorders including. Here are some of the situations where you will need to go for Dry Needling Treatment in Richmond.
- Tension headaches and migraines
- Neck, shoulder, and back pain
- Repetitive strain injuries like carpal tunnel syndrome or tennis elbow
- Muscle strains and sprains
- Myofascial pain syndrome
- TMJ dysfunction
- Plantar fasciitis
The technique is drug-free, non-surgical, and generally well-tolerated by most patients. It can be used alone or in conjunction with other therapies such as massage, physical therapy, or chiropractic treatment. Many people find that dry needling provides more rapid relief than other methods. Make sure to look for Certified Dry Needling Therapists in Richmond to get the best results.
What to Expect During Your Dry Needling Appointment in Richmond
Your initial dry needling session will begin with a thorough evaluation as your therapist learns about your condition and identifies possible trigger points. They will then insert several needles into your muscles at various points. The needles are very thin so you will feel them going in but there is typically little to no pain.
Once the needles are in place, your therapist will partially withdraw and advance them in and out of the muscle in quick motions. This stimulation causes the muscle fibres to contract and release in a repetitive motion, breaking up those knotted trigger points. The needles are manipulated several times during the session to make sure the muscle continues releasing.
You may feel some muscle soreness both during and after your appointment as your fibres unkink themselves and loosen up. This sensation is normal and shows that the treatment is working to correct the underlying muscle dysfunction. Some immediate pain relief is common after the first treatment, but you’ll likely need several more for full therapeutic benefit. The soreness dissipates within a day or two. To get maximum effectiveness, you need to get the help of a specialist for Dry Needling Certified in Richmond.
Your therapist will recommend how many dry needling sessions you’ll need based on your individual condition. Chronic issues often require 6-8 treatments performed 1-2 times per week. Acute strains or sprains may be resolved with just 2-3 visits. Maintenance appointments every few weeks are suggested once initial relief has been achieved.
The Benefits of Seeing a Certified Dry Needling Therapist in Richmond
It takes specialized training and knowledge to perform dry needling competently and safely. That’s why you’ll want to ensure you see a qualified professional certified in this technique. Here are some of the benefits of choosing an experienced dry needling therapist:
- They understand how to palpate muscles thoroughly to find all trigger points. Hidden knots often reproduce pain so finding them is essential.
- They are educated on safe needle insertion depths and angles to reach knots without hitting bone or nerves.
- They know how to manipulate the needles appropriately once inserted. Skill is required to move them in ways that sufficiently release muscle tension.
- They are trained on proper sanitation methods to avoid infection. Needles must be sterile.
- They recognize when dry needling is not indicated such as with blood clotting issues or pregnancy.
An uncertified practitioner risks injuring patients and worsening their issues through improper needling. Always confirm your provider has dry needling certification before booking an appointment.
Talk to your doctor or check online reviews to find quality dry needling therapists in your area. Once you locate ones with proper credentials, schedule a consultation to see if they’re a good fit for your needs. Be sure to communicate all your symptoms and goals. With professional Dry Needling Appointment in Richmond, you’ll be on your way to less muscle pain and more mobility.
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