Fighting Sarcopenia (Muscle Loss Due to Aging)
Fighting Sarcopenia
As we age, it’s natural to lose some muscle mass—but sarcopenia is a condition where this loss becomes severe, leading to weakness, reduced mobility, balance issues, and a higher risk of falls. If left untreated, sarcopenia can significantly impact your independence and overall quality of life.
At our clinic, we offer targeted therapy programs specifically designed to prevent, slow, and reverse the effects of sarcopenia.
What to Expect in Our Sarcopenia Therapy Program:
Personalized Strength Training
Safe, progressive resistance exercises to rebuild lost muscle and improve functional strength.
Balance and Mobility Exercises
Improve coordination, reduce fall risk, and maintain independence in daily activities.
Nutritional Guidance
Recommendations to support muscle recovery, including protein intake and essential nutrients.
Functional Movement Training
Real-life task practice to help with standing up, walking, climbing stairs, and more.
Ongoing Monitoring & Support
Regular assessments to track your progress and adjust the plan as needed.
Who Can Benefit?
- Adults over 50 experiencing weakness or difficulty with physical tasks.
- Seniors recovering from illness, surgery, or prolonged inactivity.
- Individuals wanting to maintain strength, mobility, and independence as they age.
Accepted Insurances
What Our Clients Say About Our Therapy Services
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We encourage you not to wait until after surgery to start physical therapy or rehabilitation!