Upper & Lower Back Pain Relief

Book an Appointment

Upper & Lower Back Pain

Back pain is one of the most common musculoskeletal conditions, affecting daily movement and overall quality of life. Whether caused by injury, poor posture, repetitive strain, or degenerative conditions, it can limit mobility and disrupt normal activities.

Understanding Back Pain

Both upper and lower back pain can result from a variety of factors including muscle strain, spinal issues, and postural imbalances. Proper therapy focuses on identifying the root cause and restoring movement and strength.

Our treatment approach is designed to reduce pain, improve posture, enhance flexibility, and prevent long-term complications.

  • Reduce pain and muscle tension
  • Improve posture and spinal alignment
  • Increase flexibility and mobility
  • Prevent recurring back issues

Upper Back Pain

Common causes include poor posture, muscle strain, thoracic spine dysfunction, rib misalignment, and joint irritation.

Lower Back Pain

Includes conditions like muscle strain, herniated discs, lumbar arthritis, sciatica, and postural imbalances.

Common Causes:

  • Poor posture and prolonged sitting
  • Muscle strain or ligament injury
  • Herniated or bulging discs
  • Arthritis and spinal degeneration
  • Sciatica and nerve compression
  • Scoliosis and alignment issues

Upper & Lower Back Pain

Physical Therapy Upper & Lower Back Pain

Spinal Decompression Surgery

If you have been noticing recently that you’re losing the ability to grip objects, or you feel a shock-like sensation, burning, tingling, or numbness in your wrist and arm, the best time to seek help is right now.

Back Pain

Repetitive use of your upper extremities – the hand, elbow, and wrist over time can cause pain, swelling, and limited motion.

Back Sprains and Strains

If you are experiencing pain and swelling just underneath your thumb, the tendons in this area are likely inflamed.

Failed Back Syndrome

If you are having intense pain in your forearm, and you just had a fall, a direct hit to your forearm, or have been involved in a motor vehicle accident, your forearm bones may be broken.

Herniated Disk

If you are experiencing pain and swelling just underneath your thumb, the tendons in this area are likely inflamed.

Lumbar Spinal Stenosis

if you are having intense pain in your forearm, and you just had a fall, a direct hit to your forearm, or have been involved in a motor vehicle accident, your forearm bones may be broken.

Lumbar Spondylosis/ Spondylolisthesis

If you are experiencing pain and swelling just underneath your thumb, the tendons in this area are likely inflamed.

FAQ

Answers To Your Most Asked Questions

We understand you may have questions before starting your physical therapy journey. Here are clear answers about our treatment approach, sessions, and what to expect.

Your first session includes a detailed assessment, movement analysis, and a personalized treatment plan focused on addressing the root cause of your pain or limitation.

In most cases, you do not need a referral. You can schedule directly, and our team will guide you if any additional documentation is required.

Sessions typically last 30/45 minutes depending on your condition, treatment plan, and recovery goals.

Yes, our approach focuses on identifying underlying issues and using targeted treatments to reduce pain, improve mobility, and restore function.

The number of sessions varies based on your condition and goals. After evaluation, we provide a clear plan tailored to your recovery timeline.

Contact Us

We Just One Message Away From Helping You Heal

Ready to take control of your recovery? Our expert physiotherapy team is here to answer your questions, understand your needs, and guide you a personalized path to healing you’re managing chronic.

Book an Appointment

Our response time is within 30 minutes during business hours

    Email Us Today
    desk@polygonhq.com